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Bespoke workout areas are becoming increasingly more popular in gym and a dedicated area for sprinting will enhance the attractiveness of your facility when compared to other gyms.
Sprinting, acceleration and timed drills in the gym is now very common and helps personal trainers interact with their clients. It is therefore important to design in an area for this type of activity.
The size of a sprint track areas varies per club but is typically 1.25m to 2.5m wide by a distance no less than 10m. However, in some clubs, tracks span up to 50m or even more. Usually, a two lane track measures no more than 2.5m in width as this provides an ample space for two runners competing side by side.
Line markings applied onto the surface at regular intervals help to create a more engaging workout area and provide a useful training tool for personal trainers. When performance matters a sprint timing system allows coaches to measure speed to 100th of a second.